Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids ...

To regulate blood sugar levels and stay healthy, people with diabetes must carefully manage their diet by eating the right foods, ideally in the right amounts at the right times. This can make ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

With diabetes, healthy snacks such as almonds, pistachios, and popcorn are crucial for relieving hunger and managing blood sugar. But if you’re bored of the same old snacks, it might be time to mix it ...

The number of people with diabetes is rising globally. Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity, ...

Eating a snack before bedtime may help prevent blood sugar from dropping too low at night. It also shortens the gap between an evening meal and breakfast the next morning. Eating at regular intervals ...

American adults are eating 400-500 calories – roughly the same energy intake as a recommended main meal – in snacks every day, and it comes with little nutritional value yet a whole lot of sugar. “The ...