Prevent the roller-coaster ride of a blood sugar spike and then crash with these easy, nutritious snack ideas. Remember, too, that snacks are a great opportunity to squeeze in more healthy foods like ...

A good rule of thumb for type 2 diabetes-friendly snacks is to choose foods high in protein, fiber, and healthy fats, such as those listed in this free resource. There are plenty of healthy and tasty ...

Craving something between meals? Try these nutritious, desi, and blood sugar-friendly snacks for diabetes. Easy, homemade and ...

It's 3 p.m. Lunch seems like a distant memory, and dinner may as well be five years from now. Your stomach is calling out for something, and there are always those ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

It can be hard to know what to eat when you have type 2 diabetes. It’s even more difficult to plan when you’re short on time. But these ingredients and recipes can help. Living with type 2 diabetes ...

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. November 14th is World Diabetes Day. Diabetes is one of the ...

The number of people with diabetes is rising globally. Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity, ...

Eating a snack before bedtime may help prevent blood sugar from dropping too low at night. It also shortens the gap between an evening meal and breakfast the next morning. Eating at regular intervals ...

Maintaining stable blood sugar levels is crucial for overall health, especially for those managing diabetes. Choosing the right snacks can help prevent blood sugar spikes, promote satiety, and support ...