The effects, causes, and treatments of mental health challenges in the US, as well as the stigma surrounding it.

May is Mental Health Awareness Month. The National Alliance on Mental Illness uses this annual campaign to help increase ...

This Mental Health Awareness Month, explore why emotional resilience is the most essential skill young entrepreneurs need to ...

Mental health is as important as physical health as part of a full, active lifestyle. It is harder to define mental health than physical health because many psychological diagnoses depend on an ...

Izzy and Helen Marie chat about how to define your boundaries by prioritising your own needs and protecting your physical and mental health. Helen is a psychotherapist, author and podcast host, who ...

However, we did not provide a specific definition of mental health to our participants. Rather, we left it up to the participants to define mental health as what they perceive it to be.

This reflects a growing understanding that mental health challenges don't define a person's potential. 3. Increased Number of Americans Seeking Support As awareness has grown, so too has the ...