As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...
The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...
Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...
(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...
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Fun new dance with my sister
Best sister dance duo. This dance is so fun and easy to do, so grab a partner or sibling and learn the dance and get dancing it's that easy and fun. We have so much fun doing these dances as sisters ...
(Mass Appeal) – One of the most popular Latin dances in the world is the Salsa. Angelique Baker, Latin Dance Instructor and owner of Safe Spaces, and Ali Gonzalez, her assistant, teach us a few moves.
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