These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

With two cans of chickpeas, there’s plenty of protein in our Cucumber Chickpea Salad, but the lemon, dill, and cucumber keep ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

A very tasty summer salad made from sweet and juicy watermelon cubes paired with feta and mint. Spread creamy mashed avocado ...

Crunchy lettuce, sweet snap peas, peppery radishes, and cooling cucumber bring in lots of ... For this 30-minute chickpea salad from 2021 F&W Best New Chef Paola Velez, canned chickpeas are ...

Bean chickpea salad is an easy recipe that is full of ... I used zucchini, but you can also use cucumber if you remove the ...

Pour the dressing over the salad and toss everything gently to coat. Taste and add more salt, pepper or lemon juice if needed ...

Prepare the tomatoes, cucumber, and parsley ... Add salt. Season the salad with a good pinch of kosher salt and set aside for about 5 minutes. The vegetables will expel some of their water ...