11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...

Emotional tears contain leucine enkephalin, a natural painkiller, and help your body release oxytocin and endorphins, those ...

According to Gersh, her patients often describe their mood changes by saying they feel: Crabby Short-tempered Sad Sluggish Prone to crying easily Though some people report negative effects from ...

Ever found yourself snapping at the tiniest thing on a hot day or crying for no real reason right before your period — and ...