Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you’ve been exercising at home for the past year. For those who are ...

If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...

Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

Easton Skates is a lot like his peers in many ways. The 14-year-old likes to play basketball, hang out with his friends and ...

Since 2014, downtown Sarasota's Seaward CrossFit has been reminding the community that fitness, even extreme fitness, can be accessible to everyone. CrossFit consists of lifting really heavy things, ...

AFGHANISTAN - UNDATED: Navy SEALs operating in Afghanistan in support of Operation Enduring Freedom. (L-R) Sonar Technician (Surface) 2nd Class Matthew G. Axelson, of Cupertino, California; Senior ...

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.