This kind of mindful, collective approach to food is something I ... eaten on their own or made into drinks and juices. We use a variety of vegetables in Costa Rican cooking, including potatoes ...

Are you looking for the best restaurants in Playa Flamingo, Costa Rica? This beautiful Pacific Coast beach town in the ...

The lush, sun-soaked peninsula of Nicoya in Costa Rica is a “blue zone” — one ... Corn is a nutritious food that is high in dietary fiber, particularly insoluble fiber, which aids digestion.