Background Hamstring strain injury (HSI) burdens athletes due to high occurrence and recurrence rates. Previous surface EMG evidence suggests reduced voluntary activation (VA) may contribute to high ...
Concentric and eccentric strength profile of quadriceps and hamstrings in healthy volleyball players
Background Lower-extremity strength profile can be used in injury prevention, conditioning and rehabilitation of volleyball players. Objectives The goals were: (1) to describe the concentric and ...
When you take a muscle through the full range of motion, it goes through three phases of muscle contraction: eccentric, isometric, and concentric. Placing more attention on one phase can yield ...
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