Concentration isn’t just something you either ... it will), gently return your attention to your breath. This simple practice builds the neural pathways that support sustained attention.

Starting your sunrise yoga session with focused breathing exercises can prove beneficial for calming the mind and prepping it ...

If you're not already a Tier 3 or Tier 4 Minnesota licensed teacher, you will need to complete the Standards of Effective Practice concentration. The concentration meets all the prerequisites for ...

The concentration encourages a practice that is global in perspective and takes advantage of study abroad experiences. As the Gateway course for the Journalism Concentration, this course introduces ...

The concentration enables students to weave together formal and informal learning opportunities as a way of bridging theory and practice in support of environmental decisions and action. With support ...