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Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high ...
A recent study of healthy older women with sedentary lifestyles found that brain endurance training—combining cognitive tasks ...
Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a ...
Strength training might not get as much brain ... middle-aged adults may experience the most pronounced cognitive improvements from exercise. But older adults benefit enormously too: research ...
Even low-intensity exercise could significantly slow the development of Alzheimer's in those at risk. | Cardiology ...
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in ...
We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...
Cognitive fatigue can impair firefighters' attention, decision making, reaction times, and emotional regulation.
As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...
Retired adults who exercised regularly performed better than those who were sedentary on both physical and cognitive tests.
A clinical trial involving nearly 300 older adults with amnestic mild cognitive impairment (aMCI) found that regular physical ...
Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and ...