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A recent study of healthy older women with sedentary lifestyles found that brain endurance training—combining cognitive tasks ...
Researchers at the University of California San Diego and Wake Forest University have found that both low and moderate-high ...
Even low-intensity exercise could significantly slow the development of Alzheimer's in those at risk. | Cardiology ...
Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a ...
Strength training might not get as much brain ... middle-aged adults may experience the most pronounced cognitive improvements from exercise. But older adults benefit enormously too: research ...
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in ...
Cognitive fatigue can impair firefighters' attention, decision making, reaction times, and emotional regulation.
As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...
Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and ...
A clinical trial involving nearly 300 older adults with amnestic mild cognitive impairment (aMCI) found that regular physical ...
Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer’s. The ...