Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Cognitive rehabilitation therapy (CRT) refers to a group of therapies that aim to restore cognitive function after a brain injury. CRT is not a specific type of treatment. Rather, it refers to a group ...

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...

Negative thoughts can create more stress in our lives. Not only can "negative affect," or being in a bad mood, color our experience so that many of the things we experience seem more stressful and ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

Cognitive processing therapy (CPT) is a specific type of cognitive-behavioral therapy found to be effective for treating post-traumatic stress disorder (PTSD) in people who have experienced violence, ...