That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Add Yahoo as a preferred source to see more of our stories on Google. Research has long suggested that gut health is linked to mental health. Now, researchers believe probiotics like certain yoghurts ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety ...

The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...