Jully Poca isn’t just fighting for titles, she’s out to conquer the beach, too. The Brazilian boxer and model, already a ...

So get ready to sweat and push your limits ... What's the strongest punch in boxing? There's no single strongest punch; all can cause damage if you're not in good physical and nutritional condition.

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know ... “It’s fun, you’re working on a skill while getting a sweat on, and it’s a top full-body workout.

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.