When deciding whether to go mountain biking or road biking, both offer unique challenges and benefits, and require distinct skills. Mountain biking takes the excitement off-road, through rugged ...

Working from a Fairfax garage, Charlie Cunningham built lighter, faster bicycles and helped transform the emerging sport of modern mountain biking.

Biking offers more than just a ride — it’s a path to better health, a greener planet, and cost savings. Discover how cycling can transform your life and the world around you. Whether you’re a seasoned ...

Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...

A study published in Medicine & Science in Sports & Exercise reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, radiographic ...

What was the best part of winning Colorado’s Leadville Trail 100 mountain bike race? A few answers come to Kate Courtney’s mind. On August 6, Courtney, the most decorated American mountain biker of ...

Riding a fat bike on the snow is slow and sluggish. It’s impossible to get the layering right, where you’re neither too warm (sweaty) or too cold (sweaty and shivering). Plus, riding on cross-country ...

When it comes to staying active, two timeless favorites often come to mind-walking and biking. Both are excellent ways to get your heart pumping, clear your mind, and boost your health. But if you've ...

Created for the 1976 Bicentennial, the 4,250-mile TransAmerica Trail has drawn cyclists every summer for 50 years. Its varied landscapes, distinct regions, and small-town charm make it one of ...