These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

From ice cream to brownies to savory chips and more, these 13 recipes are the best way to sneak some protein into your diet.

They’ll help you hit your nutrition goals—and actually taste great.

One of the best things you can do for energy is work on your arsenal of high-protein snacks. They will come in clutch every time you start to fade at your desk in the late afternoon hours, but don’t ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Building muscle while reducing body fat requires a focused nutritional strategy. Lean protein sources such as chicken, eggs, fish, and Greek yogurt provide essential amino acids for muscle repair.

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Derin Yilmaz began her editorial work as a culture and entertainment writer, reviewing films, music, and TV. Her passion for food media ignited when she contributed to Sweet July, a lifestyle brand ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...