If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...

Join this fun adult gymnastics session focused on building strength, mobility, and confidence through beginner-friendly skills and progressions. Whether you're returning to movement or trying flips ...

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider ...

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Gymnastics at the Olympic Games is split into three disciplines - artistic, rhythmic and trampoline. Artistic gymnastics sees men participate in six apparatus: floor exercises, pommel horse, rings, ...

In the gymnastics world, all eyes are currently on Montreal, where Team GB's Max Whitlock, Courtney Tulloch and Nile Wilson are doing battle with the world's best gymnasts. Victory lies in the balance ...

Gymnastics jumps are simple enough for a beginner, children or adults, and you can do them at home. Make sure you stand with your back straight, stretch your arms before you, bending your knees, and ...