These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

To flavor the smoothie, grab vanilla extract, cinnamon ... If the mixture becomes too thin, add another half of a frozen ...

Combining the strawberry shake with a strawberry banana smoothie will result in a creamy texture that resembles adding the vanilla cone, but it's packed with even more fruity flavor. Soft serve ...

A study found that adding a banana to a berry smoothie may actually reduce some of the health benefits you’d otherwise get from the berries. So, what does this mean for you and your smoothies?

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

With a mix of carrot juice, banana, warm spices like cinnamon and ginger and a hint of vanilla, this smoothie captures all the cozy flavors of carrot cake in a glass. This vibrant beet smoothie ...