With a mix of carrot juice, banana, warm spices like cinnamon and ginger and a hint of vanilla, this smoothie captures all the cozy flavors of carrot cake in a glass. This vibrant beet smoothie ...

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

This vanilla raspberry smoothie isn't just a drink ... Creamy base: 1 frozen ripe banana (the natural sweetener) 1/2 cup of plain Greek yogurt (protein + texture) First, place the liquids in ...

To flavor the smoothie, grab vanilla extract, cinnamon ... If the mixture becomes too thin, add another half of a frozen ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

3. Chocolate-covered raspberry smoothie 4. Spiced kiwi smoothie 5. Chia banana-berry smoothie Strawberries are a rich source of antioxidants, which promote heart health while reducing inflammation ...