This Banana Smoothie Without Yogurt is thick, creamy, and bursting with fresh banana flavor. Make it for a quick breakfast or snack! This smoothie is dairy-free, gluten-free, and high in protein.

this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It uses no protein powder but ...

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

Now that we've got that out of the way, start adding the smoothie ingredients, such as strawberries, raspberries, blueberries, a banana, fresh spinach, avocados, yogurt -- anything you like in a ...