this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It uses no protein powder but ...

I opt for this smoothie when I don't have time in the morning to prepare a meal. I only need plain yogurt and fruits. It ...

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring. This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Chia banana-berry smoothie Strawberries are a rich source ... dietitians recommend adding satiating ingredients like Greek yogurt, protein powder, nut butter, and complex carbohydrates.

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Blend with frozen banana ... yogurt, a pour of almond milk, and more cinnamon. It’s like apple pie in smoothie form, but with enough fiber to feel vaguely virtuous. I’m not saying roasted ...

Even as you swing towards the lighter options, like the Berry-A-Peeling Smoothie ... Paradise Sunrise (banana, peach, strawberry) to Studio M (almond milk, banana, greek yogurt, honey, peanut ...