Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

While genetics are significant, parents can use practical strategies to help children reach their full genetic height, as ...

When it comes to nutrition, vitamins can sometimes feel like a simple fix. But are they necessary? And what are the risks?

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Seven-year-olds are experiencing rapid growth, making proper nutrition crucial. Experts emphasize a balanced diet rich in carbohydrates, proteins, healthy fats, calcium, iron, vitamins, minerals, ...

GREENVILLE, S.C. (WSPA) – The American Academy of Pediatrics emphasizes that children need a variety of nutrients for proper growth and development. As part of our “Ask the Expert” series, in ...

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...