At University of Utah Health, our goal is to help you get back to doing the things you love. Whether your spinal problem is a recent injury, a long-term issue, or spinal disease, our specialists are ...

Our spine care specialists at University Orthopaedic Center treat multiple back and spine conditions. This includes spinal conditions that cause neck and/or back pain as well as pain that travels from ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Waking up to a stiff neck is never fun. Aside from the pain, it can have a ...

I'm a certified sleep science coach who has tested over 50 mattresses. Sleeping on your back is one of the most recommended positions (unless you’re prone to snoring), as it promotes proper spinal ...

We'll get to the chase: if you wake up with back pain, you might need a soft-yet-supportive mattress, and a great pillow. According to experts we spoke with, the right back pain pillow can help align ...

Sleep is one of the most crucial pillars of health and overall well-being, yet millions of individuals face restless nights due to inadequate support and improper spinal alignment. The Ergo Z Pillow ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

A new study suggests spinal alignment may be connected to hypertension. March 25, 2008 — -- Though doctors are unsure of what causes blood pressure to increase, a new study suggests that a ...