Lola Osinkolu, a home cook and blogger at Chef Lola’s Kitchen, believes the most important factors when selecting the right ...

In just five minutes you can have a tasty and filling meal rich in healthy fats, fiber, and essential nutrients. Ideal for ...

The avocado toast is served with grilled sourdough bread, fresh guacamole, pickled onions, chia seeds, heirloom tomatoes, and parmesan. If you’re looking for more, you can add an egg, as well as other ...

We spoke exclusively with our Master Gardener Jennifer Martin to find out how to grow an avocado plant from seed. Also ...

But if you're bored with avocado on toast yet still want to pack a few veggies into your brunch, then look no further than this recipe that ditches the bread for something much more exciting.

kosher salt. Spread avocado on toasted bread, creating little dollops with the back of a spoon. Spread caramelized onions over avocado. Sprinkle with goat cheese mixture and sea salt.

Avocado toast may help regulate blood sugar levels as it is rich in fibre and healthy fats, which slow down nutrient absorption, preventing blood sugar spikes. According to PubMed, avocado toast ...

For a protein boost, Anshu Jain, a nutritionist and founder at Nutri Maven recommends, “Add a layer of cottage cheese, hummus, or a sprinkle of hemp seeds to increase the protein content which is ...

These four toast toppings will spice up your breakfast and are quick and easy, and your kids might just enjoy them too!

The avocado tree's scientific name is Persea americana. Though often treated as a vegetable in savory dishes, avocados are actually a fruit. Whether tossed into a salad, layered on toast ...

Take four whole wheat brown bread, two teaspoons of salted butter, four teaspoons of classic mayonnaise, and one teaspoon of black pepper powder.