The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

As a medical doctor, the explosion of interest in alkaline water in recent years has been concerning. Alkaline-water consumption is projected to hit a market capitalization of $1.3 billion by 2023. No ...

Modern diets and lifestyles often lead to increased acidity, which can contribute to various health issues such as inflammation, fatigue, and weakened immune function. Modern diets and lifestyles ...

Every week in my work as a dietitian I hear about a new diet, product (like alkaline water), or supplement from my patients that has sent me to PubMed to fact-check the details. Combing through this ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are often touted for their purported health benefits, but experts say tap ...

We as Americans love our carbs, meat and cheese but sometimes they don't love us back. When we fail to balance out these acid-forming foods with more alkaline ones, our systems can get overwhelmed ...

Walk into any supermarket today and you’ll probably spot bottles labeled “alkaline water” promising better hydration, detox benefits, and improved health. It sounds impressive. But what exactly ...

It’s no secret that drinking enough water every day is important for good health and better performance. Water is essential to every cell, tissue, and organ in your body. And the best way to stay ...

Modern diets and lifestyles often lead to increased acidity, which can contribute to various health issues such as inflammation, fatigue, and weakened immune function. Incorporate alkaline water into ...