Rutgers University

What Cutting Back or Cutting Out Alcohol Affects Your Health

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

This is what happens to your body when you cut back (but don't fully quit) alcohol, per scientists

It'll still have a "profound impact." ...

A decades-old drug is helping people drink less alcohol—without giving it up completely

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
Yahoo

Americans are cutting back on alcohol. How brewers are responding

With Americans saying “no” to alcohol more often, brewers are getting creative. A recent survey from Gallup found 54% of U.S. adults say they consume alcohol, a record low, amid growing health ...

Sober curious: Cutting back on alcohol in the new year

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...
Petoskey News-Review

If you've given up or cut back on alcohol, you're not alone | Opinion

A recent Gallup poll shows the percentage of U.S. adults who drink alcohol has dropped to 54%, a historic low. Younger adults are drinking less than middle-aged and older adults, contributing to the ...
Yahoo

I've Cut Back on Alcohol, but Don't Know If I'm Giving It Up — and That's OK

I've never been a big new year's resolution person, and I feel like my slow and steady journey in cutting back on alcohol reflects the same sentiment. Resolutions feel awfully daunting to me — ...