Aerial workouts aren’t just for circus acrobats. Working on silks and other equipment off the ground can engage your core, legs and upper body, says Susie Williams, an aerial instructor at ...

With aerial yoga, people practise adaptations of traditional yoga postures while suspended by a loop of fabric, which acts as a hammock, instead of the loose, rope-like strands of aerial silks.

Aerial Silks are new to Northern Michigan and can be found at Skye High Gymnastics in Rosscommon. This new addition is taking people’s workout several feet in the air, testing their strength and ...

Young Hollywood is under the Big Top in Laguna Hills, CA, where the iconic Cirque du Soleil is putting on its epic KOOZA show! Performer Mizuki Shinagawa shows us the basics of one of the most ...

Captivated by the blend of athleticism and artistry, Charlotte Gavura now runs Golden Aerials offering classes, workshops, ...

To learn aerial arts, Dade attended several workshops around the country over the last decade. That’s how she met Galen Eldridge. The two have trained together ever since.

Aerial silks originated in France in 1959, with Cirque du Soleil incorporating them into their performances beginning in 1987 ...

Witnessing the solace defying gravity appeared to give her made me determined to learn more about a practice I now know to be called aerial silks.

We Tried It: Aerial Silks and Lyra It was back in 1994 on a family trip to Disney World when I saw my first Cirque du Soleil show. I was no more than 6 years old, and I was mesmerized by the ...