In general, always aim for a bench that can support at least 500 pounds; that'll set you up for success in nearly all your training, and support you with more advanced exercises that bring even more ...

The Finer Form Multi-Functional FID Weight Bench is on ... and it’s definitely a step up in quality from other bargain-bin benches. It’s sturdily built and highly adjustable; one reviewer ...

It’s no replacement for a proper bench supply, especially since it doesn’t have adjustable current limiting, but it’s a nice improvement upon previous psu hacks.