Children are increasingly exposed to screens, from televisions to smartphones. Recent data indicates that children aged 8 to ...

In a brief shared by the agency Wednesday, data showed about half of teenagers aged 12 to 17 had 4 hour or more of daily screen time between July 2021 and December 2023. 22.8% had 3 hours of daily ...

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If you and your child both have iPhones, generally the easiest option is to use the native iOS solution: Screen Time.

Tomorrow, you'll wake up and go to work, where you'll stare at your computer for 8 hours ... more than 7 hours a day staring at digital screens. So, what's all this screen time actually doing ...

The results were unambiguous: more screen time correlated with less sleep, but social media was not the culprit alone. An additional hour of post-bedtime screen was associated with an increased in ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more ...

The scientists found that increasing screen time after bedtime by one hour increased the odds of insomnia symptoms by 59% and lowered sleep duration by 24 minutes. However, using social media wasn ...