A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia, according to a study led by UC San Francisco and Beth Israel Deaconess ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Shaena Montanari Shaena Montanari is a writer on the sleep team. She has at least five ...

Poor sleep quality has been linked to cognitive decline, neurodegeneration and Alzheimer's disease in older adults. A new ...

Most people assume that meditation takes weeks of dedicated practice before the brain registers anything measurable. You have to build the habit, accumulate the hours, reach some threshold of ...

A research team in Freiburg has investigated how random sounds played during sleep affect the consolidation of new memories. The results show that non-targeted acoustic stimuli disrupt deep sleep. As ...

A new theory, published in The Journal of Neuroscience by three scientists in The Picower Institute for Learning and Memory ...