Want to enjoy a drink without completely derailing your health goals? Diet experts weigh in on alcoholic beverages that can ...

But a night on the town can do serious damage to your diet, especially if you ... of cocktails you are going to drink and cut back on calories during the day in anticipation.

If you're not sweating in excess and maintain a balanced diet of fruits ... and water each day are not something to be concerned about. The healthiest electrolyte drink for you will depend ...